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A Personal Note From Marcy Debs

Healthy Nutrition Focused Weight Loss

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OTHERS MAY SAY IT

WE CAN PROVE IT!

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Over 40 years ago founder Marcy Debs lost 115 pounds using concepts and ideas she developed from her own research and experience. Pictured here before and after her weight loss, she has maintained her weight every since. What she started has evolved over the years into the very successful Trim Program. We've got 1000's of success stories (typical comments).

Today, the Trim Program offers a complete, healthy, and nutritionally balanced approach to weight control. Weight loss is produced each week by following a specialized menu plan which guides food intake. The menu will show an actual breakfast, lunch and dinner listing for each day of the week of all foods to be eaten.

The foods listed on the menus are representative of all  basic nutritional categories: fruits, vegetables, grains, dairy products, meat, fish and poultry. Weighing and measuring of food is not necessary and food switching is allowed as guided by the included Trim Option List.

Meals are simply listed. A very typical dinner could be: salad, poultry, green beans, fruit and beverage. Anyone at your household can share most Trim meals, as the meals are balanced, healthy eating; in addition that also means it will not be necessary to make separate meals for other family members.

And because the meals are simply listed, you will find it is possible to lose weight without being in the kitchen all the time, and you do not need to be a gourmet cook either! But for those who enjoy cooking, the Trim Program also includes 100's of delicious low calorie recipes you can use.

Many different menu series are available. For example, Trim even has a Vegetarian Option List available for Lacto-Ovo vegetarians. The particular menu series an individual follows is dependent upon one's personal needs. In addition to being able to make adjustments for medical conditions, Trim also has menu series available for those who are diabetic, as well as for those who have high cholesterol.

No matter which menu series one uses, if the directions are followed weight will be lost. While weight loss can vary with the individual, most people who follow the Trim Program lose approximately 20 to 30 pounds within an 8 week period.

If you have weight to lose, there's nothing simpler, healthier, safer or more effective you can use. The Trim Program is a weight loss system organized around regular food you buy at the supermarket where you always do your grocery shopping. Trim doesn't sell food, and doesn't recommend the use of pills, supplements, shakes, or powders. In fact there is nothing in the Program that can interfere with  your normal body chemistry, medical conditions or medication being used, which is why so many doctors refer their patients to Trim.

Thousands and thousands have lost weight with Trim. Some have lost weight through our Trim Classes, and when there were no classes in the area, others have successfully used Trim At Home. Now you can order these Programs on-line. It's your turn to succeed with Trim!

If you  need or want to lose weight, Trim At Home is the very best thing you can do for yourself. We feel confident of the high quality of all of our materials and services.

If you want to lose weight, then you have nothing to lose but weight by trying these effective Programs in the privacy of your home.

Here's how to get started: fill out the application form carefully (and legibly if using a print version). Be sure to list your medical needs, if any, and all medications currently in use. Then, just submit the on-line application over the secure transaction link, or print out the downloadable version of the application, and mail or fax it to us. The very day your information arrives, we'll send your Program material to you by return mail.

REMEMBER YOU HAVE NOTHING TO LOSE BUT WEIGHT!

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